International Taijiquan workshop with master Chen Bing

This year’s program includes several new features: in addition to the practical sessions, we have introduced inspirational themes for personal practice and theoretical modules for in-depth study, designed to offer an even richer and more engaging experience.

The weekend practice will take place in a gym within walking distance from Schio city centre and from Hotel Miramonti, with which we have arranged a special accommodation offer for participants.

It will be a precious opportunity to share practice, inspiration, and a climate of genuine collaboration.

(Click here for the Italian version)

–> ATTENTION: WORKSHOP REGISTRATIONS ARE CLOSED, FOR INFORMATION WRITE TO SHIFU BRUNA PICCINELLI AT taiji5elementi@gmail.com <–

PROGRAM OF THE
3RD INTERNATIONAL SEMINAR WITH MASTER CHEN BING

Principles of Taijiquan: between hardness – Gāng 刚 and softness – Róu 柔

Wednesday, March 25

10:00 – 11:30 CHANSI GONG and 13 HARMONIES FORM – HEXIE
Silk reeling Practice: The Path to Integrated Flow in Taijiquan

19:00 – 21:30 13 HARMONIES FORM – HEXIE
Differences between Jin (internal strength) and Li (physical strength)

Thursday, March 26

10:30 – 12:00 CHANSI GONG and 13 HARMONIES FORM – HEXIE
The Essence of the Silk reeling: When the Dantian Moves, the Entire Body Follows

15:00 – 17:00 TUI SHOU PRACTICE
Relationship between Push Hands and Taijiquan

19:30 PM – 22:00 ADVANCED SABER FORM
What is the power of joint connection?

Friday, March 27

15:30 – 18:00 LAOJIA ERLU – PAOCHUI (Teachers Only)
Integrated Relaxation: The Path to Supreme Softness and Supreme Strength

19:00 – 21:30 ADVANCED SABER FORM
Understanding the True Meaning of Continuity in Taiji

Saturday, March 28

9:30 – 12:00 LAOJIA YILU – PART 1
The Three Internal and External Harmonies

15:30 – 18:00 LAOJIA YILU – PART 2
The Double Weight in Taiji

Sunday, March 29

9:30 – 12:00 LAOJIA YILU – PART 3
The Key to Relaxing Your Hips

15:30 – 18:00 LAOJIA YILU – PART 4
The Secret of Joint Alignment